Stick the the Objective Not Subjective
One important aspect of prioritizing your mental health is acknowledging your struggles, especially when you feel a sense of self-doubt or are made to feel as though you’re at fault. However, through the process of therapy or counseling, you may come to realize that these feelings are unfounded. Instead, you gain clarity and understanding, affirming that you are not in the wrong.
In the voyage of life, there are moments when intuition guides our path more than logic does. While following one’s heart can often lead to remarkable discoveries, there are instances where the stark realities of life demand a more pragmatic approach. It’s during these moments of clarity that we realize the magnitude of our emotions, understanding that sometimes our hearts, with their boundless compassion, can obscure the clarity we need to navigate life’s complexities. In this domain, I have been counseled to adopt a stance of observation, attentive listening, and keen awareness of their responses. It is imperative to discern their priorities and perspectives on a given situation. Is their concern legitimate? Is it conducive to resolving the issue at hand, or does it serve merely as a means to initiate contention or assert a viewpoint? Over time, I have come to understand that if a topic does not contribute positively to the conversation, it is best to refrain from engaging with it.
Your Feelings Do not matter – The Journey Through My Eyes
Throughout my personal journey, I have devoted considerable effort to self-improvement and acquiring knowledge, striving to cultivate traits such as understanding, compassion, strength, and above all, stability. This endeavor has been solely for my own benefit, driven by a desire for personal growth and fulfillment. However, amidst this journey, I have encountered a particular challenge—one deeply rooted in my upbringing. It pertains to navigating situations influenced by emotions, whether my own or those of others. This challenge brings to light the rhetorical strategy known as appeal to emotion, or argumentum ad passiones, which represents an informal fallacy characterized by the intentional manipulation of the recipient’s emotions to influence an argument, often in the absence of factual evidence. Feelings are subjective. Prove me wrong.
Anything Objective Sticks To Facts – Anything Subjective Are Feelings
I anticipate encountering criticism for this perspective. I can already anticipate objections such as “Invalidating someone’s feelings is unacceptable,” or “That’s gaslighting,” or perhaps even accusations of lacking empathy or being narcissistic. If you’ve entertained any of these thoughts, this message is specifically addressed to you. While acknowledging and validating emotions is crucial, it’s essential to recognize that they don’t alter the objective reality of a situation. So, I will let you gather your thought and stop crying and get back to reality, are you ready? Let’s continue!
Have you ever found yourself in a conversation where someone asserts, “these are my feelings”? While it’s crucial to acknowledge and empathize with their emotions, it’s important to recognize that feelings, while valid, do not necessarily dictate the facts or outcomes of a situation. Continuing to navigate life solely guided by emotions may result in stagnation, hindering progress and achievement. Conversely, engaging in objective discourse entails examining the factual basis of situations, often uncovering the role emotions play in shaping outcomes.
In any conversation, acknowledging and validating someone’s feelings is crucial, but it’s equally important to remain attentive to their reactions. As I’ve mentioned previously, active listening and observation are key. It’s not uncommon for individuals to persist in a conversation if they feel their emotions haven’t been acknowledged. However, it’s important to recognize that validating someone’s feelings to their needs is their responsibility, not yours. While you can acknowledge and understand their perspective, subjective discussions may not always be relevant to the objectives at hand.
Discuss Fact Over Feelings
In the intricate dance of human relationships, we’ve all found ourselves entangled in the web of subjective feelings. Whether it’s within the realm of romance, friendship, family, or the workplace, navigating the delicate balance between emotions and facts can prove to be a challenging feat.
In our current societal landscape, the prevailing sentiment often equates being offended with being justified. However, the presence of facts remains unwavering, regardless of the introduction of personal feelings into the discourse. Manipulation frequently emerges as a central driving force behind such dynamics, often rooted in feelings of exclusion, perceived unfairness, or a sense of disadvantage. These themes represent just a few of the common angles prevalent in today’s world.
Too often, conversations steeped solely in subjective feelings lead to misunderstandings, hurt sentiments, and unresolved conflicts. It’s akin to traversing through a foggy landscape without a compass – directionless and prone to missteps. The key to fostering healthy relationships lies in integrating subjective feelings with objective facts. Emotions provide invaluable insight into our innermost thoughts and desires, but they must be anchored in the solid ground of facts to pave the way for meaningful dialogue and resolution. By acknowledging and addressing the facts of an issue, we lay the foundation for constructive communication and mutual understanding. This approach fosters trust, promotes empathy, and strengthens the bonds that hold relationships together.
Facts Don’t Care About Your Feelings
Throughout my personal journey of prioritizing my health and well-being, I have come to embrace a mindset that prioritizes clarity and objectivity. I’ve learned to value straightforward communication that is grounded in reason and evidence rather than subjective interpretations or emotional responses.
In this pursuit, I’ve adopted a mantra: ” Fuck your feelings and tell me why and tell me how come.” This ethos emphasizes the importance of providing logical explanations and factual evidence rather than relying on ambiguous or emotionally-driven arguments. I firmly believe that transparency and rational discourse are essential for fostering understanding and resolving conflicts effectively.
During a recent session, I was prompted to reflect on whether I felt my intelligence was being insulted. Rather than interpreting this as a mere emotional response, I recognized it as a discernment of potential manipulation at play. Having encountered such tactics in the past, I am vigilant against allowing myself to be misled or manipulated by subjective influences.
In essence, my commitment to prioritizing clarity and objectivity has empowered me to navigate life’s challenges with a steadfast focus on truth and reason. I refuse to be swayed by subjective opinions or emotional appeals, instead opting to seek out genuine understanding and meaningful discourse in all aspects of my life.
Remember “God will put you back together in front of those who broke you”